Oprah Daily Reviews Mii amo's Wellness Journeys

The magazine follows one writer from Reiki and past life regression work to vortex hikes and an intuitive energy massage at the Sedona retreat. The piece explores how the property's breadth of healing modalities allows it to meet guests at very different points of need.

SONG SAA PRIVATE ISLAND | CAMBODIA

Sacred Sleep Journey

Guided by a team of therapists, medical professionals, and holistic practitioners, Song Saa's Sacred Sleep Journey offers tools, rituals, and personalized consultations to quiet a restless mind and prepare the body for deep, restorative rest. Highlights include a Khmer leaf herbal compress massage, 1:1 breathwork designed to raise melatonin levels, and shirodhara followed by a Vichy rain shower.

THE RETREAT COSTA RICA

Fitness Reboot & Fat Burning

The Retreat has enhanced its Fitness Reboot & Fat Burning package with additional guided hikes — blending on- and off-property trails with strength-building movement that tones the body while connecting guests to Costa Rica's landscapes and wildlife. A more structured program format and refined wellness therapies strengthen the results-driven approach.

MII AMO | ARIZONA

Clear Path to Optimism

Mii amo welcomes mindfulness expert and podcast host Case Kenny for a three-session Wellbeing Pathway rooted in neuroscience, language, and the wisdom of how humans change. Through reflection, conversation, and hands-on exercises, guests reconnect with their own sense of possibility and leave with the clarity and courage to move toward it.

PALACE MERANO | ITALY

120 Palace Summer Experience

Timed to the full bloom of Merano's summer season, this 4-day, 5-night program offers an accessible entry point into the Revital® Method, combining a medical examination, personalized nutritional consultation, and a structured sequence of energy massages, hydrotherapy, mud therapies, and hydrojets with outdoor activities in the surrounding gardens and trails. Guided walks, e-bikes, and fitness sessions in the Palace park extend the experience beyond the spa walls.

NAMIA RIVER RETREAT | VIETNAM

Mindful Recovery Retreat

Rooted in the living traditions of Vietnamese Southern Herbology, this nurturing retreat draws on time-honored plant wisdom and restorative herbal therapies to support healing and renewal during life's tender transitions. Over 3, 5, or 7 nights, guests experience mindful movement, Dưỡng Sinh breathwork, and daily cultural immersion.

THE FIFE ARMS | SCOTLAND

The Uisge Retreat

'Uisge' (Gaelic for water) is the thread running through this three-night spring retreat at The Fife Arms, from a guided waterfall walk in the hills of Royal Deeside to a hormone-rebalancing ishga massage derived from Hebridean seaweed and spring water. Guests round out their stay with a three-course dinner of seasonal Scottish ingredients, an arrival gift, and their choice of afternoon tea or a quiet whisky in the courtyard. 

BÜRGENSTOCK RESORT LAKE LUCERNE | SWITZERLAND

Sound Bathing

Spa & Wellness Specialist Máté Hesz leads an immersive sound bathing experience designed to align the body's energy and promote relaxation, mindfulness, and emotional healing against the backdrop of Lake Lucerne and the Alps. The powerful vibrations of live instruments offer, in Hesz's words, "a blink of time out of space where you can find a deeper connection to your inner self."

THE DOLDER GRAND | SWITZERLAND

Day and Night Experience with La Prairie

The Dolder Grand pairs its signature spa philosophy with La Prairie's Skin Caviar skincare for a one-night package designed to bring day and night into harmony. Inclusions span a 60-minute Skin Caviar facial, the La Prairie Day and Night Firming Duo Set, unlimited access to the 4,000-square-metre spa, and group fitness classes (yoga, Pilates, or morning boost).